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The Full Story

What We Teach

UPside offers dozens of classes, lectures, workshops, camps, and groups for psychoeducational purposes. Listed below you will find our current offerings arranged by age group.

 

These are fully customizable, so if you see something that isn't quite right, feel free to reach out and we can work with you. We can also create custom subject matter.

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All classes can be taught with or without faith-based content unless the title indicates a religious subject. 

Wooden Toys

Ages 3-6

5 Senses Plus 3

Meet Your Emojis

Basic Social Skills

3D Model

Ages 6-12

Understanding Emotions

Managing Overwhelm with Sensory Regulation

Lego Bricks and the Brain

The Brain, the Bible, and Me

Where’s God When Bad Things Happen?

Squashing ANTs (Automatic Negative Thoughts)

Divorce Recovery

Social Communication

Is It a Big Deal? (Reacting Calmly)

My Sibling has Special Needs

Mindfulness in a Moving World

Doodling

Ages 13-18

Emotional Regulation

Where’s God When Bad Things Happen?

Dialectical Behavior Therapy Skills

Feeding Truth to the Lies we Believe

Divorce Recovery

Organization and Executive Functioning Skills

Adulting 101

Complex Social Skills

My Sibling has Special Needs

Mindful Meditation

Meditative Prayer

Multiplying Joy

Adult Class

Assertiveness and Self Defense

Teaching Kids Organization and Executive Functioning 

Scaffolding Your Child’s Social Skills

Caring for Self while Caretaking

Parenting Special Needs Kids

Meditative Prayer

Mindful Meditation

Dialectical Behavior Therapy Skills

Adult Students
Image by Elissa Garcia

Lectures

The Adaptive Purpose of Emotions

Where’s God When Bad Things Happen?

Intersection of Faith and Mental Health

The Bermuda Triangle of Sensitivity, Intelligence, and Anxiety

Sexual Trauma and Religious Purity Culture

What David and the Psalms teach about Depression

Increasing Joy Capacity

 

Series

Mental Health in the Bible

What David and the Psalms Teach about Depression

Caring for All Your Parts

Finding Wonder in a World of Woe

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